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99: Channel your energy, and get moving

Posted August 21st, 2008 by the Vegan Freaks

On today’s show, we feature an interview with Mark Love, a fitness trainer with over ten years of experience in training all kinds of people, from athletes to sedentary adults and people recovering from illness or injury. Mark gives tips on how to get motivated and keep yourself motivated to exercise, and discusses what it’s like to be a vegan in the fitness industry.

We also have our usual Vegan Freak fare: we discuss articles about dog rental services and about the subjectivity of our perception of food, and in response to listener voicemails we talk about standing up for what you want in a restaurant, the “manliness” of eating what you want and dying young, and why it isn’t healthy to channel your anger and sadness over the state of the world inward.

Hope you enjoy, and see you next for the big 100 show!

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